Hey everyone… I know what you must be thinking, where the hell have I been? The last few months have been a bit of a rollercoaster for me…
I did my first long holiday in Europe… did half with Nat and the other half by myself. I went to Amsterdam, Zakopane, Warsaw, Berlin, Stuttgart, Freiburg, Ingolstadt, Munich, Zurich, Zermatt, Lucerne, Prague and Budapest. All in 42 days. Froze my ass off and came back sick! Not cool.
And there are a couple of big changes in relation to my personal life – which I am working through.
But with my coaching services this year, I am planning on picking and choosing my clients going forward. I have to say it… but I won’t be doing any freebies. I mean, do you work for your employer for free? No? Then don’t expect me to work for free either.
I find that when people investment in themselves, they are more committed than when something is given for free. It’s like people think, oh, I’m not paying anything for it, so it doesn’t really matter because I’m not wasting any money. My time is precious and so is yours…
Invest in yourself and I will be invested in you.
What’s planned for 2014?
I’m currently thinking about offering something to you for free. What would you like? A 5 day meal prep guide? A 5 day short high intensity interval training workout guide? I would love for you to tell me what you want.
Also in the pipeline… a 12 week online coaching program to get from feeling average to FRESH, FIT + FAB. Doesn’t that sound awesome? 😀
I’m offering a very limited number of 3 month one-on-one coaching programs.
I will be giving you the foundations on eating clean, eating mindfully, eating to enjoy life, effective and efficient exercise methods to reveal the awesome physique you already have, new found energy and zest for life!
If this sounds like what you are looking for… don’t wait, APPLY NOW.
My Ideal Client
Someone who wants to get fit and get clean… clean as in clean living & eating 😛
You just don’t know where to begin.
Especially as you work full-time and have a busy life.
Basically, if you were me 4 years ago… then I can definitely help you 🙂
However… You need to be committed and honest to yourself and I for this program to work.
Who this isn’t for…
Anyone who is looking for a quick fix. Achieving the body of your dreams and optimal health is a lifestyle… not something you do for 6 weeks and then forget about it until you have another event you need to look good for.
If you are not willing to commit time to yourself, then you are not ready to work with me.
ARE YOU READY TO RUMBLE?!?!
Hope to speak to you soon,
Main Image from Google